After struggling with self-acceptance and medication issues, I learned mental health matters more than appearance while tackling my physical health. READ MORE
The week focused on balancing mental and physical health while learning to prioritize personal well-being and let go of negative… READ MORE
When autistic people meltdown, it’s crucial not to take their words personally; understanding and support lead to better regulation and… READ MORE
I used to be mean and bitter but learned that kindness and understanding create better relationships and a happier life. READ MORE
For the longest time, I have battled many personal struggles. It has been hard to be kind to myself. There… READ MORE
“Even though your brain wants you to avoid something uncomfortable or fearful, be brave, tough it out and do it! You’ll be glad you did!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.