It Has Been A Much Better Week!

From starting the last cycle in a much better mood to understanding my physical health and wanting to get started on health coaching and making better decisions to spending the weekend totally to myself while staying totally content and able to keep myself mentally well. To letting go of the hurt of the past and seeing the reality of what was happening, the hurt that was happening and how change can be hard and not totally what we want, but by learning to agree to disagree, being the better person and protecting my peace, I am learning to grow and be as resilient as ever by learning that while I cannot change what happened in the past, it has been quite the learning experience for me along with the skillset that I have gained at day services the past two years taking a deeper dive on understanding myself, things can be let go of and they do get better.