I’ve learned to manage my anxiety and negative thoughts better, focusing on what brings me joy instead of obsessing over… READ MORE
Autistic adults face challenges in decision-making, often feeling judged. Growth and communication with caregivers are essential for self-care and understanding. READ MORE
Dustin emphasizes the importance of recognizing personal needs for breaks and self-care, asserting that it’s not for others to judge. READ MORE
The week was busy and stressful, highlighting the importance of self-care amid family issues, leading to a positive outcome. READ MORE
It’s amazing how far I’ve come in my mental health journey, thanks to medication, support, and learning to love myself… READ MORE
“You Can Have the best of both worlds if you love yourself for being you and know what you need to be your best.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.