In this week’s vlog, I continue to explain the importance of being patient with yourself. This is especially true when getting back on medicine from a relapse. It is crucial to push through it. Give yourself grace and be kind to yourself in the process.

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Quote of the week

“Even though your brain wants you to avoid something uncomfortable or fearful, be brave, tough it out and do it! You’ll be glad you did!”

~Dustin

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