Quote of the Week:

“In order to protect your mental health and other challenges, the old adage ‘speak when you’re spoken to ‘ has the ability to go a long way in helping the world you navigate much better.”

~Dustin (Adapted from Colwyn, PA Council Meeting via YouTube)

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Quote of the week

“Even though your brain wants you to avoid something uncomfortable or fearful, be brave, tough it out and do it! You’ll be glad you did!”

~Dustin

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