Since moving out on my own, I have struggled with adherence to my medication regimen.

Throughout my independent life, I never gave up, but I learned so much too.

This past weekend it all came together. I have an addictive personality.

Anything that I enjoy, if the proper safeguards are not in place, I will not be able to protect myself from what is necessary to keep my mental health in check.

As I had eliminated my digital footprint, I realized how relieved I became because I had tailored what enters my feeds.

After fully understanding that I needed to make my mental health my first priority right now, that I can be my authentic self and do what is necessary to be done in order to prevent myself from falling down the path that I have been down the past five years, I must now do the work that ensures that I am mentally stable, creating a routine and adhering to all of my prescribed medications.

I have also acknowledged the fact that I must keep the Clubhouse in my life. I know that they are one of the best supports that I have. Years are only a number. It is the matter of being well and successful that is key.

Because there is no health without mental health.

Mental Health Matters. To all.