The Importance of Natural Supports

Last week, as part of many of my mental health services, I had to undergo my assessment as part of re-establishing goals for the services I receive. In one assessment, one of the questions that frequently appeared was what was identified as ‘natural supports’. Until some years ago, I lacked this in many ways. In fact, it takes courage sometimes as an autistic person to seek out someone to be a natural support and be able to maintain that contact.

It Doesn’t Cost Anything To Be Nice

Over the past weeks when being out and about, I have had to learn that regardless what someone ha cause me or what I personally feel about them, I musnt treat them differently because of that, I have to remember that they are just a person as much as I am and it doesn’t cost anything for me to be nice to them.

Adulting: Connection

As I continue down the journey of my personal self-discovery. One of the things that has helped me refrain myself from the process is the ability to make connections with others with similar challenges so the world that I was living in didn’t seem so small although it was physically, it made me be more of a friend that I ever have been.

Adulting: Caring and Accepting Our Choices

This Christmas has been one of the better Christmases for me. It made me feel better that there are people out there that actually care about me. Yet, in weeks past, I had become too self-centered and accepting that I didn’t make the choice to do my share and be a friend when people reach out to me. You see, to have a friend isn’t just about getting what you want, it is also giving what you have to them too, that is what makes it a true friendship.

Adulting: Consent

In last week’s adulting blog, I discussed being independent and having the ability to make your own choices and own them without feeling invalid. This week, while accepting more boundaries for myself made me understand that I, along with anyone else autistic or neurotypical, have rights for themselves. One of the struggles that I see in many autistics, including myself, is that of  consent.

Concentrating on COVID: Challenges and True Allies

Change in autistics is a known challenge, I oftentimes mask what I am feeling and then vent it out to someone that I consider it my safe person. But when someone who wants to be there for me says don’t be in a negative attitude and that they care so much that I can’t push them away because they show that they care.