Understanding What Works

Autism is a struggle, there is no denial of that. When an autistic person such as myself has to navigate through the motions in a world that isn’t necessarily designed for us, we can be severely affected as a result of many actions that we may not be able to control. However, for me, I had to understand what works and actually put it to use so I can manage the life I must endure.

Adulting: Managing Unpleasantness

Fallingwater in Spring

As autistics, sometimes we hear things that we don’t care to hear like being told to do things we don’t want to do. For many years I would become a spoiled little brat and act out because these things were not the way that I wanted them to be. I had to learn that part of adulting is learning to accept the unpleasant and being able to tolerate those elements by using coping skills to manage their unpleasantness.