Most of 2020 and gearing into 2021 we have had a great deal of change to routine. To the autistic community, this can be perceived as a nightmare. I hear of many individuals and families struggling and not being able to do the things that they can do pre-COVID. It stresses many and leads to autistic burnout, meltdown and shutdown. There are many that learn to adapt, however some have the inability to do that.
In gaining my skills to regroup for the next chapter in my life, I have made the decision to do a blog series on Adulting. The third installment I have chosen to write about is getting up and starting your day.