After working to let go of what was over the past few weeks, I am beginning to learn to accept that I need to be thankful for where I am and that I am in a better place than the past. Although there were benefits to the past, the outcome now outweighs the struggles of the past.
Tag: Radical Acceeptance
Getting Through Life’s Challenges
As I am learning more about my challenges, I am learning to better manage.
Just Like The Moon…
Just like the moon phases, anger is something that comes and goes through me constantly thinking about things that I think I can control but I know that I don't have the power or authority to change things beyond my control.
A Completely Different Place
Three years ago. It was a completely different place.
Adulting: Radical Acceptance
The past week has been a better week for me , but to get through it required practicing radical acceptance in order to not back down into my immature behaviors that I have done previously. This skill can be a challenge to adult and face the music of the things that we don’t want to do.
Reflections: Radical Acceptance
Sometimes, we have to accept things for what they are, despite thinking they shouldn’t be that way. Many times we like to be able to control the things and how they happen, however, we are in many cases not in the driver’s seat or the one who has the power to control those decisions. While we may not agree with the decision that is made for us, we must accept it for what it is because we are not in harm’s way or in immediate danger.