Open Topic

Why Can’t I Just Be Happy for Once?

Because of several changes to my schedule over the years, many times my anxiety can play into me being unhappy with my life. It can sometimes run over into other feelings like anger, but most of all, these feelings have become redundant and never seem to end, so it makes me wonder if I will just be happy for once?

A Journal Entry, Acceptance and Awareness

Understanding Your Breaking Point

Today, for what I feel is one of the most genuine times ever, I recognized that I had my fill of irrational thoughts and negativity entering my head space. I also know that being in the environment that I was in that moment wasn't doing me any good, no matter how much I thought I… Continue reading Understanding Your Breaking Point