We have been in a national pandemic for over a year now. Of anything I have experienced in the year and that has been a lot, it has taught me to be resilient. I have continually been retooling myself as far as mind, body and spirit to be well physically and mentally.
Having friends outside of family in the past few years has taught me to set my own boundaries in what I share, how I respond to others, standing up for my personal needs and values along with respecting myself.
Discussion on Autism and Mental Health Recovery, primarily with medication being the foundation of the mental health recovery journey