Tag: Mental Health Recovery

Reflections: Effects That COVID has Caused

In a world where many are experiencing COVID fatigue as we are in the third year of it, many don’t want to hear about it. In reality, because of the early unknowns and the preventative actions of government leaders as they are, they were only trying what was best with what little information they had at their disposal at the time, and were only trying to make sound decisions to protect us at the time.

Adulting: Increasing Maturity and Independence

As I continue to work on my overall wellness, I am beginning to realize that I am beginning to develop my own sense of assurance and maturity as far as being more comfortable making decisions on my own and not relying as much on the guidance of those I have sought for so long to base my decision for me. I am also realizing that despite the opinions of others, I am the one that has to be satisfied with making that decision.

12-Year Work Anniversary

Today has been 12 years since I walked into the office of my employer. All I knew at that time is that I had a job and who my direct supervisor was. I had no idea what the job exactly involved or what I was exactly doing. What I did know was that it was an opportunity that has evolved into being more educated about mental health and advocacy. It is a job that even to this day I still love .

Finally, The Right Side of the Coin

In spending over three years of this rumspringa of sorts, I think I have finally accepted the fact of what is part of my life and what cannot be changed. I have realized that doing the right thing is not the fact that people that advise it are telling me as a way of revenge,but because they see my best interests at heart. I must continue on the right side of the coin, despite whatever I am thinking the opposite.

Adulting: Maturing and Growing

Last week was a very challenging week. Yet, part of my personal outcome was the result of my need to become an adult and realize my need to mature. As much as I have learned in this recent journey, I am still at times reluctant to grow up and do the things I need to do to manage the days ahead.

The Power of Advocating For Yourself

Living with my parents for most of 33 years of my life or being under some sort of supervisory control has always made me feel as if I have to go along with what people say, ask or do. But what if you are given a choice? For me after years of just following the flow, I had to realize that nothing can change without advocating for what YOU want because YOU know what is right.

The Importance of “Me” Time

As I am writing this blog post, I am doing so on my scheduled mental health day. What I once thought was something silly, then when I originally scheduled one almost two years ago that turned tragic finally after a very long time has come to fruition. With the ability to understand that things that are part of my normally scheduled routine are on what I think is a schedule, I am learning that they can wait on a day like today.