It has been some time since my last meltdown, but I have improved significantly since then. There are many factors that made me realize that I want to avoid having them and that employing the proper coping strategies, defense mechanisms and safeguards will help me achieve that
VLOG #233: Anger, Meltdown and Rage
In this video, I explain my expereinces with meltdown and fits of anger / rage and how I have greatly lessened them over time.
Reflections: Grateful for Independence
In continuing this week’s blog of Independence-Dependence, I had several examples of why it is important to be thankful for the ability to live independently and have a place to call home. After losing my first home, I now realize how close I was to losing the opportunity of ever being independent for a long time.
Adulting: Breaking Points
All human beings have breaking points when becoming irritated. However, autistics have certain triggering and breaking points that because of sensory or other overload or triggers of information that may be empathetic of how their day is that it becomes the point that they reach their breaking point.