A Journal Entry

Sometimes…

Sometimes... Sometimes in life we excel. Sometimes in life we fail. Sometimes in life...we ignore the signs of what we need to do.It isn't like we haven't been told what to do time and time again. We know what it does to us if we don't listen to our bodies. This thing called autism, it… Continue reading Sometimes…

Healthy Lifestyle, Wellness Wedbesday

Wellness Wednesday: Understanding Your Limits

Sometimes being autistic, it can be hard to understand that your body has a limit on what it can do. As such I have learned the hard way that things have to happen in order for me to be my best self and not fall into the trap that I have long fallen into.

Open Topic

Not Falling Back

Sometimes as autistic people, we are gullible to believe everything we hear and think something may work for us. In reality, it can be more damaging than you can imagine and the time to bounce back from where you were is a challenge. Three years from hitting rock bottom, I hope I can keep moving forward and less backwards.

Reflections

Reflections: Four Years…Much Growth

With the new developments in the new year, I have been reflecting deeply on where I was four years ago as the bottom was starting to fall out on my mental wellness. It reminds me that I never  want to get to that point again, to try to strive better and advocate for change,

Adulting, Independence

Adulting: Calling It A Night

One of my biggest struggles that I have had in my time being on my own is when I have to “call it a night.” My brain is always flowing with ideas of things to do and see throughout the day and whether or not my body sometimes thinks it needs to shut down, I often want to fight my body and not shut down for the day.

A Journal Entry

Early to Bed… Early to Rise

I took this picture almost 3 years ago. Connellsville Veterans Memorial on an early January 2020 morning I have grown immensely since then mentally. So much has happened between the world and I. But one thing that hasn't changed is the fact that I like to start my day earlier than much of the world.… Continue reading Early to Bed… Early to Rise

Healthy Lifestyle, Wellness Wedbesday

Wellness Wednesday: Medication Milestone

Without much ado, many of my followers have withstood me throughout the struggles since literally the writing of my blog with my medication. I am proud to say that with all honesty, I only missed one dose in all of the last prescription box. This is a BIG achievement for me.

Murray Run April 2022
Healthy Lifestyle, Wellness Wedbesday

Wellness Wednesday: Being In A Better Place

If you noticed in my feature blog last week, I titled it “Why Can’t I just be happy? It goes without saying that as soon as I wrote that post, I began to feel better about myself and have a whole different outlook on life as a result of seeing life in a different way.

Reflections

Reflections: Three Years Grace

Recently, while in the process of discovering what a better life is for me, understanding things and giving myself grace for the things I have endured over the years. I count my blessings of how lucky I am to be here and not be as damaged from my decline and rise above it

Healthy Lifestyle, Wellness Wedbesday

Wellness Wednesday: Being In A Better Place

If you noticed in my feature blog last week, I titled it “Why Can’t I just be happy for Once? It goes without saying that as soon as I wrote that post, I began to feel better about myself and have a whole different outlook on life as a result of seeing life in a different way.

A Journal Entry

The Man And The Mirror

Novrmber 13, 2022 - Three years from the day of a what I call a Nice Selfie in 2019, as I and the world was starting to crash.

Healthy Lifestyle, Independence, Sleep, Wellness Wedbesday

Wellness Wednesday: Accepting How Far I Have Come

Being two years in my current home this week and over four years from moving out of my parents home for the first time has certainly been a rollercoaster ride, that is for sure. It has been quite an experience and for once I seem to be slowing down, but when a minor setback arises, it can be easy to catastrophize it into not being well. Sometimes I need to see the whole scope of how far I have come in my journey, especially the past 2-3 years.