Although things have gotten better with my medication regimen, they still happen. They’re just not as intense as they were, and I can get back by cognitively restructuring that thought to making our time better.
Tag: Irrational Thoghts
Sense of Accomplishment.
For some people it's easy to join a gym.For me it was hard to do just that.
Balancing Engagement
As a fellow advocate says, life ebbs and flows. Many times when we are at our worst it can be difficult to see the positive in a situation. It can be hard to get out of the loop of negativity sometimes, but with reassurance and constant reminding of why you need to keep going will help you on your way.
Understand The Story
TW/CW: mention of suicide*from solely my perspective*As I started my day today, I felt intense hunger pangs. Being autistic, I struggle with interception and as such my body was telling me that I needed to make nourishing my body a priority.My automatic response was looking at being lazy and having breakfast brought to me, however… Continue reading Understand The Story
What Feelings are Typical?
Being autistic provides a skewed frame of mind. What may seem like something that is only experienced by the autistic mind may not be understood that what is being felt by an autistic person is also felt by neurotypicals as well.
Adulting: Brewing Thoguhts, Irrational Fear, and Anger
In the three and a half decades in my life I have grown so much into a mature adult. I know that I need to ‘grow up’ as my therapist says because I haven’t dealt with the irrational fears and the brewing thoughts. The anger has been mostly subdued into a verbal form, but I know that there is room for improvement.
Dustin's Dynasty 