Note: As part of my Day Program, I contribure to the program’s newsletter. In June 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status. This is my contribution for April 2023's Newsletter;
Tag: Habits
For My Wellbeing
I don't know if it's because we've been in such a dry spell but I've been wanting to stay in and have been anxious about leaving my space. It's not like I haven't left my space in my own regard, in fact I know it's healthy to do so and boosts my spirits. Yet being… Continue reading For My Wellbeing
It’s harder for me…But I get through it!
I have done and been through some things in my life and I'm sure that living day to day is nothing I haven't conquered before
Wellness Wednesday: Creating Better Habits
As we approach the holiday season and near the end of the year, I often think of making new habits. Notice that I said habits and not resolutions, those are different! ‘
Adulting: Difficulty Adapting to Change
They say it takes 21 days to make a new habit stick to one’s routine. When you are autistic and are used to things always being the same and then being uprooted and it being a significant change, it can be difficult to adapt to significant change,