Union Station Weekly

Union Station News: Volume 3; Issue 3; January 2024

Note: As part of my Day Program, I contribure to the program’s newsletter. In June 2021, that Newsletter transitoned to a monthly basis as much of the elements of the program are back to a in-person status. This is my contribution for April 2023's Newsletter;

A Journal Entry

For My Wellbeing

I don't know if it's because we've been in such a dry spell but I've been wanting to stay in and have been anxious about leaving my space. It's not like I haven't left my space in my own regard, in fact I know it's healthy to do so and boosts my spirits. Yet being… Continue reading For My Wellbeing

Adulting, Independence

Adulting: Difficulty Adapting to Change

They say it takes 21 days to make a new habit stick to one’s routine. When you are autistic and are used to things always being the same and then being uprooted and it being a significant change, it can be difficult to adapt to significant change,