Relections: Letting Go of What I Cannot Change

As I started 2023 a few weeks ago, I am working to be a better me. One of those things I did that I didn’t even know that I would be doing would be letting go of things that were bothering me and trying to focus on what I needed spiritual guidance on.

Wellness Wedbesday

Wellness Wednesday: Taking A Break

Being autistic, my brain is constantly overthinking. It can be a wonder sometimes when I know I need to take a break. It can be the fact of having to fight with my body for the need to just relax and take it easy so I do not become overwhelmed or overloaded to the point that I completely shut down.

Adulting, Independence

Adulting: Emotional Dysregulation

In my life as an autistic person, the (dys)regulation of my emotions can be extremely absurd. In moments for me to be happy I can be angry about them because they free me from what I initially want free of, but at that point I want to be with the only thing that I want to get away from.