Like many other people I struggle with saying no. There are a number of reasons for this. I read another advocate’s blog post on this issue and thought it was deemed important to address this in my blog as how it affects me as there are no two people with the same issue.
https://youtu.be/zAw918RxTJM What is Autistic Burnout? a guide from Autism Women's Network Signs: • Lack of motivation (hard to care about goals when everyday life is overwhelming)• Loss of executive functioning abilities (decision-making, organization, etc.)• Difficulty with self-care• Easier to reach overload or meltdown• Loss of speech, selective mutism• Lethargy, exhaustion• Illness, digestive issues• Memory loss• … Continue reading Autistic Burnout Educational Video