Category: Holistic Health

Concentrating On COVID: Making Changes for the Better

Now, I am not saying that I am experiencing a serious mental health emergency, but I know I need to bring some things to the attention of the medical professionals. Some if it, such as the sedentariness and lack of food intake is my fault and I take responsibility for that, without a doubt. It’s been an issue for several decades and the medicines that I have been on for that length of time have certainly not helped much, rather have made me gain nearly 100 pounds in over two decades, something I am not proud of.

Coming to Terms with the need for Medicine

No matter how many times I flirt with disaster and cause heartache on those closest to me, I still struggle with the understanding that medication management is necessary in maintaining a healthy life even though the side effects are at times rough.

Concentrating on COVID: Realizing I need Help

Tonight, as I am writing, I had a really bad day. My supports all cancelled on me, and I know it wasn’t my fault. But It gave me a sense of pouty kind of attitude, sometimes you just need to just talk to someone. COVID is teaching me more and more everyday the need for … Continue reading Concentrating on COVID: Realizing I need Help →

Concentrating On COVID: Making Changes

Recently, If I am honest, I’ve been struggling lately, However, I know for a fact that it is through no fault of my own. I control my emotions, plain and simple. Being on a modified schedule due to COVID is rough, but it is not an excuse. I need to pull myself together, because everything that I have can be pulled away from me because of MY Actions.

Autistic Burnout Educational Video

https://youtu.be/zAw918RxTJM What is Autistic Burnout? a guide from Autism Women's Network Signs: • Lack of motivation (hard to care about goals when everyday life is overwhelming)• Loss of executive functioning abilities (decision-making, organization, etc.)• Difficulty with self-care• Easier to reach overload or meltdown• Loss of speech, selective mutism• Lethargy, exhaustion• Illness, digestive issues• Memory loss• … Continue reading Autistic Burnout Educational Video →

This Weeks’ Feature: The Angry “Karens”

So this weekend, I was in another dark depressive blah's. I now know it was because I was in another of those dark depressive spirals of not medicating properly for several days on end. It became to the point this past Saturday, where I could focus myself on my cell phone on Facebook Live watching hours upon hours of angry "Karen" meltdowns, before I did so the next day.