Wellness Wednesday: When You Want to Cry but Can’t

Reality struck this weekend. My mother and I were out shopping and I decided to dine out at one of the safest restaurants in the community. We went in and were seated at a booth. Once I got in the booth, it was difficult to maneuver, granted I had a coat on. I wanted to cry so bad.

Wellness Wednesday: Gratitude, Goals and Addiction

First of all, to fill the void of free time during the COVID Pandemic, I have decided to start the new year by bringing back the Wellness Wednesday series that I started and never finished earlier this year. My Weekly feature will now be released on Thursday as a result of this change. Here’s to a good new year.