Reality struck this weekend. My mother and I were out shopping and I decided to dine out at one of the safest restaurants in the community. We went in and were seated at a booth. Once I got in the booth, it was difficult to maneuver, granted I had a coat on. I wanted to cry so bad.
Category: Wellness Wedbesday
Wellness Wednesday: Gratitude, Goals and Addiction
First of all, to fill the void of free time during the COVID Pandemic, I have decided to start the new year by bringing back the Wellness Wednesday series that I started and never finished earlier this year. My Weekly feature will now be released on Thursday as a result of this change. Here’s to a good new year.
Wellness Wednesday: “Hangry”
I have been asked for several weeks about the body and taking care of it. This week, we are going to talk about being "hangry", the blend between Hungry and Angry and how I react sometimes if I am not norshed or dont think things through