We as autistics sometimes look at the whole picture rather than be so narrow minded focusing on what we really need and why it has to be our way. Sometimes we have to look at the alternatives of things rather than being hyper focused on things that have to work our way.
So as I am getting adjusted to independent life again, it has made me realize the need to do things that just are sort of unspoken and what should be routine. For many autistics, including myself, this presents challenges. It is just not on our “radar” and at times our hyper focuses are geared far away from what must be done and rather what interests us.
Discussing my recent gratitude epiphany and the need to be positive in my life and think of others who are not so lucky,.
Discussion on Autism and Mental Health Recovery, primarily with medication being the foundation of the mental health recovery journey
Most of 2020 and gearing into 2021 we have had a great deal of change to routine. To the autistic community, this can be perceived as a nightmare. I hear of many individuals and families struggling and not being able to do the things that they can do pre-COVID. It stresses many and leads to autistic burnout, meltdown and shutdown. There are many that learn to adapt, however some have the inability to do that.
I am sorry to again bring up something COVID related, however, I personally feel that it is important subject to bring up. As we are beginning to see a little bit of light in the tunnel of the Coronavirus Pandemic, we are just passing the tenth month of it. While I might consider a little bit of myself privileged to be able to go out, I personally know that many others cannot and that they are struggling far worse than I and the others that can leave their homes.
Because of COVID, many including myself cannot sometimes handle the dullness and isolation as a result of the government restrictions. Additionally, we may acquire increased anxiety and depression as a result of that isolation that is experienced. It can get to a point where one can lose the motivation to do things such as take care of their habitat
Oftentimes, I feel as if this topic has to be an integral part of autism acceptance and awareness as if not properly managed by the autistic or it is managed with a unique coping mechanism, it can result in a perplexed perception of what an autistic person does.
Explanation of how many, paid or unpaid who support autistics oftentimes go without being thank and as a expectant.