Drumming Improves Behavior In Young People With Autism, Study Finds

by Shaun Heasley, via Disability Scoop | June 14, 2022 A new study suggests that playing the drums can help those with autism. (David Martin/Unsplash) Learning to play the drums could make a big difference for adolescents with autism, with new research finding that acquiring the skill leads to better emotional control and fewer behavior … Continue reading Drumming Improves Behavior In Young People With Autism, Study Finds

Wellness Wednesday: Small Strides, Small Progress

King's Covered Bridge

Well again, I am met with another accountability point. Two months ago I was given firm medical advice to get my weight under control as there were alot of factors related to my obesity that were not favorable. I was pleased to hear that I made good progress, but the journey is not over.

Reflections: Another Year Older Doesn’t Change Anything

Portrait by the 2021 YRTC Race Poster

Last weekend, I had the opportunity of turning another year older. While I have had a great amount of personal growth within the past year or so, I have to accept that there are some things that aren’t going to change, no matter how much I want them to. I must accept them for what they are and not have a guilt trip about them and cause my mental health to decline.

Understanding What Works

Laurel Ridge State Park Pavilion / Concession

Autism is a struggle, there is no denial of that. When an autistic person such as myself has to navigate through the motions in a world that isn’t necessarily designed for us, we can be severely affected as a result of many actions that we may not be able to control. However, for me, I had to understand what works and actually put it to use so I can manage the life I must endure.

Wellness Wednesday: Understanding The Need to Care For Yourself

Connellsvile War Memorial at Daybreak

I come to you on another Wednesday, in a much better state than the last few. It has taken me a while to recoup from what is hopefully the last of an almost four year relapse that I have been experiencing that I had finally had an epiphany a few weeks ago.