So with the winter being the way it has been along with the COVID spikes. I have not had the opportunity to visit my weekly weight loss support group for over seven weeks. Learning that I had a loss of just one pound over that time has energized me to keep going in the journey and rededicate myself to getting real for 2022.
It gets better. Those three words are what I can say to anyone that has been struggling with the onset of anything since the world has been in a broken world. I am here to tell you that you can get at your lowest and rebound to a better place, but to do that lies within the powers of yourself. If you are willing to make the change, it can happen.