Winter Sunset
Dignity & Respect, Equality, Healthy Lifestyle, Independence, Weight Loss, Wellness Wedbesday

Wellness Wednesday: 2022 Rededication

So with the winter being the way it has been along with the COVID spikes. I have not had the opportunity to visit my weekly weight loss support group for over seven weeks. Learning that I had a loss of just one pound over that time has energized me to keep going in the journey and rededicate myself to getting real for 2022.

Early 2022 Sunrise
COVID-19 Series, Independence

Concentrating On COVID: It Gets Better

It gets better. Those three words are what I can say to anyone that has been struggling with the onset of anything since the world has been in a broken world. I am here to tell you that you can get at your lowest and rebound to a better place, but to do that lies within the powers of yourself. If you are willing to make the change, it can happen.